Green tea to lose weight - سبز چاءے سے وزن کم کرنا

Green tea to lose weight

Green Tea Weight Loss in Urdu: Green tea is packed with healthy benefits like it can burn fat and boost metabolism which help us to lose weight. Research shows the most valuable benefit of green tea is its ability to help in losing weight and if one man or woman drink five cups of green tea a day, he/she would burn an extra 70 to 80 extra calories through an effect known as thermogenesis i.e.

the process of heat production in organisms. While much of the thermogenesis effect in green tea is derived from caffeine, experts also suggest that thermogenesis in green tea occurs to some degree beyond its caffeine content from epigallocatechin gallate. Actually green tea helps to lose weight by increasing the rate of which the body burns fat. In this post I have posted green tea weight loss tips in urdu, you please click on read more button to come to know how you can reduce weight by taking green tea and importantly these tips are in urdu, the main feature of tipsinurdu.pk.